Monthly Archives: June 2012

Can I Run in Vibrams with a Broken Sesamoid bone?

Can I run in Vibrams with a broken sesamoid? Yes, many of my patients are running with broken sesamoids, but No, not in Vibrams. Here’s how to get from a broken sesamoid to running without pain. There are two free floating … Continue reading

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Knee Kinesiology Taping

Patella Kinesiology Taping From Above Knee:   Patella Kinesiology Taping From Below Knee: This Patella and/or Knee Kinesiology taping techniques will help alleviate pain in the patella and the bursa behind it, whether coming from above, below, outer or inner … Continue reading

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