Monthly Archives: March 2014

Aches and Pains as You Train-The Runner’s Roadside Repair Kit

The “Race to be Ready,” a 5K/1K ¬†Walk-Run and a FREE one-of-a-kind Emergency Preparedness Expo which I am the Race Director of, will be held at the Rancho Mirage High School on March 30th. ¬†This will be an event certain … Continue reading

Posted in Running, Running a Marathon, Running Without Pain | Tagged , , , , , , | 1 Comment