So, we were out here hiking Na Pali coast’s Kalalau Trail and my achilles starts acting up severely. So I thought back and used your foot taping method around my forefoot and heel. It was awesome. I said Dr. Paul would be proud of me!! HaHa!
So glad my foot taping technique could be of help during the hike. I remember the trail’s stretch climbing 800 feet in one mile. The best thing about being a fit runner is the ability to see firsthand so many of this world’s treasures. Thanks for sharing this experience. best health and hiking,
Dr Paul R. Copeskey, D.C., C.C.F.C.